Fertility & Maternity

Conception Support with Reflexology

Trying to conceive can often bring emotional and physical challenges. I offer compassionate, holistic support for women and couples on their fertility journey.

Reflexology is a proven method for reducing stress and relieving tension—two key factors that influence reproductive health. Through tailored treatment protocols, I work to support both male and female fertility functions.

As a member of the Association of Reproductive Reflexologists, I have undertaken specialist training to provide dedicated fertility support. Reproductive Reflexology can enhance natural fertility on its own or complement assisted conception methods such as IUI, ICSI, and IVF

Reflexology Benefits for Fertility

• Reduces stress and tension, promoting relaxation
• Improves circulation, aiding natural detoxification
• Helps the body restore hormonal balance
• Aims to regulate menstrual cycles
• Supports healthy sperm production and function

Pregnancy and Beyond: Reflexology & Massage for Mums and Babies

I offer both reflexology and massage therapy throughout pregnancy—and even as a combined treatment. These therapies are safe, nurturing, and beneficial for both mother and baby during this transformative time.

Benefits for Mum

• Improves circulation and oxygenation, supporting placenta and organ health
• Boosts "feel-good" hormones like serotonin and dopamine, enhancing mood and well-being
• Aids digestion and reduces common issues like constipation and haemorrhoids
• Lowers cortisol levels to reduce anxiety and stress
• Promotes connection with the body and supports relaxation techniques helpful for labour

Benefits for Baby

• Increased maternal well-being means more positive hormones for baby—Happy mum, happy baby!
• Improved oxygenated blood flow supports healthy fetal development
• Massage encourages bonding and positive touch experiences for both mum and baby

Specialised Pregnancy Support: Rebozo Technique

I am trained in the Rebozo technique, a traditional method using a woven cloth to gently rock and release tension in the body. This can help create space in the pelvis, encouraging breech babies to move into an optimal birthing position. This technique, often called Rebozo rocking or sifting, is gentle, effective, and deeply relaxing.

Postnatal Care and Recovery

Postnatal Massage supports physical recovery and emotional well-being after childbirth. It helps relieve common strains from labour and early motherhood, and can also assist hormonal balance—especially when combined with reflexology.

I also offer support for C-section recovery, including massage for scar tissue and adhesions, helping mums reconnect with their bodies and feel nurtured during this new chapter.